Self Defense Classes For Women

Women's Martial Arts Chelmsford

Welcome To Self Defense Classes For Women

Self Defense For Women

Are you looking to learn self defense in Chelmsford? Perhaps to give you confidence whilst taking a walk, or when you’re out with your children or family members? Maybe you’ve had an experience that has left you feeling nervous or simply just want to know how to defend yourself if you need to? I’m here to help. I want all woman out there to become more confident and feel in control.

Empowering Women through Self Defense

Classes are taught by a woman and based on the only martial art founded by a woman, Wing Chun Kung Fu. In these classes you will be taught the principles of Wing Chun. This form of self defense works particularly well for woman. Through the guidance and instruction of Sifu Chanel, also known as ‘Wing Chun Nelly’, she will introduce the reality of aggression and how to defend yourself in the safest and most efficient way to give you the best chance. Furthermore, you’ll be taught how communication and body language can be very useful skills when calming an aggressor down. Remember, safety always comes first.

Wing Chun is a fantastic form of self defense for women as you do not pit strength against strength. This means you do not need to be strong and flexible or ever need to fight the strength of a bigger and stronger opponent. Using strength against strength goes against everything Wing Chun is based on. The techniques are designed to deflect and redirect incoming attacks using footwork, structure and timing. These skills naturally develop over time. Wing Chun is a close quarter martial art which greatly focuses on always protecting your centre line. It teaches you awareness and massively improves your hand to eye co-ordination, which is vital in real life altercations.

Martial Arts Classes Chelmsford

Learning this martial art is not only a great way to build up your confidence and fitness, but it’s also a great way to build friendships and has many mental health benefits too. It also brings women great empowerment and resilience, allowing you to find strength in various difficult situations. We live in dangerous times and women in particular are unfairly made to feel victimized. However, this can be minimized if more women learn how to defend themselves. It’s better to know it and not need it, than to need it and not know it!

If this is something you would like to try out, whether or not you have martial arts knowledge or experience, all women are welcome to come along and give it a try. First lesson is free, then £10 each session after. Classes will be taken place at 158 Main Road, Broomfield, Chelmsford, CM1 7AH at 5.30pm lasting for 1 hour.

Any Age, Any Build & Any Fitness Level To Learn!

Please note that these women’s self defense classes in Chelmsford are limited to females ages 12 or over. If you do not fall into this category but wish to trial out a class, private lessons are available upon request. Depending on the amount of interest and inquiries, a mixed gender class and children’s class will follow in the near future.

For more information or further questions please don’t hesitate to contact us via email or phone using the details given. Classes are friendly, welcoming and always to be taken at your own pace. There’s no pressure here and the main thing is to enjoy yourself, relax and have fun! Keep in touch and up to date with all of my latest news and content by following my social media pages. Find me on Facebook, Instagram and TikTok. I will look forward to seeing you soon.

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Women's Martial Arts Chelmsford

| Self Defense For Women

| Wing Chun Classes Chelmsford