www.mibootcamp.co.uk

Are you looking for a challenging workout that’s effective, but never boring?
Mibootcamp workouts are intense exercise sessions that challenge every muscle in your body by rapidly moving from exercise to exercise with little rest in between so you tone up and firm muscles while getting great cardiovascular workout at the same time.

Mibootcamp helps you push yourself harder because most people rarely push themselves as hard as an exercise professional will. We’re not looking for you to do anything to cause you physical injury, but we will push you to work harder than you normally would on your own. This helps you build stronger muscles faster, develop better endurance and accelerate your fitness and fat burning goals. Mibootcamp program can help you burn up to 600 calories in just one 60 minute session. We pursue many different physical activities including the use of tractor tyres, car tyres, army nets, kettlebells, sandbags, ropes, medicine balls, logs, barrels, haybales, plyrometrics, running routines and resistance training. This combination of exercises will boost results much quicker than typical exercises and even workout classes.

MORE THAN FITNESS

Your body is unique and everyday it requires an amount of essential nutrients to be able to function at its optimum best.
MiBootcamp working with local businesses to promote health and fitness as an aid to increased productivity and team spirit in the workplace.
This 60 minute workout will get your body moving whilst gradually getting your aerobic fitness back.
MiBootcamp offers an exciting and growing selection of additional activities for members and guests to enjoy throughout the year.

Telephone 07540 893023

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